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Join date: Jul 15, 2024
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Feb 8, 2026 ∙ 3 min
Pilates: The 6 Principles
An exploration of the six Pilates principles and how they unite classical and contemporary approaches to the method.
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Jan 27, 2026 ∙ 4 min
Pilates Mat vs Yoga Mat: What’s the Difference (and Does It Matter?)
Not sure whether to use a Pilates mat or a yoga mat? This blog breaks down the differences, why Pilates traditionally uses a thicker mat, and practical tips for cushioning and adapting exercises if your mat is thin. Perfect for students, trainees, or instructors looking to make classes safer and more comfortable
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Dec 28, 2025 ∙ 3 min
Pilates Instructor Training - Why Now Is a Good Time to Qualify
Pilates continues to dominate platforms like ClassPass. Discover why now is a great time to qualify as a Pilates instructor and what modern teacher training involves.
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Pilates Training Hub
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Pilates Instructor, Teacher & Trainer
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