Essential Anatomy for Pilates Instructors

Dispelling Pilates Myths. A Guide for Newly Qualified Instructors

The ultimate starter kit for aspiring Pilates and Yoga instructors

Pilates instructor liability insurance. Let’s break down why you need it and how to go about

Can You Teach Pre- and Post-natal Pilates as a Certified Pilates Instructor with a Level 3 Diploma?

Read these books, if you're looking to expand your knowledge and understanding of Pilates.

Why the 34 Pilates matwork exercises continue to inspire.

Ever dreamt of becoming a Pilates instructor but worried you don’t have enough experience? 

A guide to become a Certified Pilates Instructor

Who said studying has to feel hard? At Pilates Training Hub, we believe that investing in yourself should be a pleasurable and fulfilling...

You are not Too old to become a Pilates Instructor. Here's why!!!

How many times a week should I do Pilates

Eating the right foods before a Pilates class will; Boost energy levels, support muscle function and enhance mental focus

One of the reasons Pilates is particularly beneficial for individuals who are overweight or obese is that it’s gentle on the joints.

How Much Can You Earn as a Pilates Instructor?

The first official step to becoming a Pilates instructor is earning the Level 3 Diploma in Teaching Mat Pilates.

What is a Pilates reformer machine?

Wall Pilates is a form of Pilates where a wall is used as a prop to support and enhance exercises.

If you’re on the lookout for ways to elevate your classes and give your clients that extra edge, look no further than the small Pilates ball

Okay, let’s talk about two of the biggest heavyweights in the fitness world: Yoga and Pilates