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Pilates Instructor Cheat Sheet: Essential Cues
Effective cues for Pilates Instructors to use in class to ensure perfect body alignment
Apr 25, 20252 min read
Free Pilates Class Plan
Free downloadable Pilates Class Plan that you can start using right away.
Apr 23, 20252 min read
Transition Tricks For Certified Pilates Instructors
Transition tricks for Pilates Instructors
Apr 22, 20253 min read
The Secret Pilates Technique Most Instructors Forget to Teach - Lateral Breathing
Understanding and Teaching Lateral Breathing in Pilates
Jan 30, 20252 min read
Pilates and Posture: A Perfect Match
Why Posture Matters
Jan 23, 20253 min read
Ghosted by Your Pilates Class? How to Handle No-Shows Like a Pro
How to handle being ghosted by your Pilates class like a pro!
Dec 17, 20242 min read
5 Things I Wish I Knew: As A Newly Qualified Pilates Instructor
5 Things I Wish I Knew As A Newly Qualified Pilates Instructor
Dec 2, 20242 min read
Understanding Spine and Pelvis Terminology for Pilates Instructors
Essential Anatomy for Pilates Instructors
Nov 24, 20243 min read
Dispelling Myths: A Guide for Newly Qualified Pilates Instructors
Dispelling Pilates Myths. A Guide for Newly Qualified Instructors
Nov 22, 20243 min read
Beginner Pilates Instructors tips: The ultimate starter kit
The ultimate starter kit for aspiring Pilates and Yoga instructors
Nov 21, 20244 min read
Pilates Instructor Liability Insurance: Boring, But Totally Essential
Pilates instructor liability insurance. Let’s break down why you need it and how to go about
Nov 6, 20243 min read
Can You Teach Pre- and Post-natal Pilates as a Certified Pilates Instructor with a Level 3 Diploma?
Can You Teach Pre- and Post-natal Pilates as a Certified Pilates Instructor with a Level 3 Diploma?
Oct 23, 20244 min read
The Evolution of Pilates: Must-Read Books for Pilates Instructors
Read these books, if you're looking to expand your knowledge and understanding of Pilates.
Oct 23, 20245 min read
Why The 34 Pilates Matwork Exercises Continue To Inspire
Why the 34 Pilates matwork exercises continue to inspire.
Oct 23, 20244 min read
Pilates Instructor Course for Beginners: Who can become an Instructor?
Ever dreamt of becoming a Pilates instructor but worried you don’t have enough experience?
Oct 15, 20244 min read
Pilates Matwork Diploma With Hands-on Training - What does this even mean?
A guide to become a Certified Pilates Instructor
Oct 9, 20243 min read
What To Expect From A Pilates Matwork Teacher Course?
Who said studying has to feel hard? At Pilates Training Hub, we believe that investing in yourself should be a pleasurable and fulfilling...
Oct 9, 20244 min read
TOO OLD AND NOT FLEXIBLE ENOUGH TO BECOME A PILATES INSTRUCTOR
You are not Too old to become a Pilates Instructor. Here's why!!!
Oct 3, 20243 min read
How Many Times a Week Should You Do Pilates?
How many times a week should I do Pilates
Sep 27, 20243 min read
What To Eat Before A Workout
Eating the right foods before a Pilates class will; Boost energy levels, support muscle function and enhance mental focus
Sep 23, 20245 min read
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