INSTRUCTOR TEACHING RESOURCES
Practical resources created to make life as a Pilates instructor a little easier.
From cueing and class planning tools to relaxation scripts, business templates, expense trackers and downloadable guides, you’ll find simple, useful resources to support you both in the studio and behind the scenes.
Inside, you’ll find clear, ready-to-use cueing for key Pilates positions including seated, supine, standing, four-point kneeling, prone, and side-lying — plus practical adaptations for common client issues.
A clear and practical guide to essential anatomical and movement terminology used in Pilates teaching and movement instruction.
A calming guided relaxation script designed for Pilates instructors, movement teachers and wellness professionals.
This free worksheet has been designed to help you pause after class, reflect on what went well, identify areas for development, and plan your next steps as a teacher.
A fully structured beginner Pilates class plan designed to help new instructors teach with confidence. Includes teaching cues, modifications, breath cues, and clear class flow to support your first sessions in the studio.
This Pilates ABC Script provides clear teaching cues for Alignment, Breath and Centering at the start of class. Helping you guide clients into better posture, improved body awareness and effective core engagement before movement begins.
This simple Excel tracker takes the guesswork out of it. Log what comes in and what goes out each month, and it does the totting up for you.
A practical pocket guide for Pilates instructors covering common conditions, contraindications, and safe modification principles.
This pack gives you a fully written beginner Pilates class you can teach straight away, along with simple 3 and 6 week progressions and adaptations to help you develop the same class over time as your students ability grows.