Pilates Teacher Training Chichester

Service Description

Join us in the tranquil, park-side setting of The Pavilion, Chichester, where our fully-equipped studio provides an inspiring space for learning. This blended learning course combines practical, hands-on training with online theory sessions to give you a comprehensive Pilates education. Practical Training: Conducted over 3 weekends, each day includes a morning Pilates practice and concludes with relaxation or massage workshops. Theory Sessions: Delivered via Teams on select weekday evenings, with guided self-study. Course Content: Morning Pilates sessions Relaxation or Soft Tissue Workshops Advanced exercise selection & regression Techniques for portable equipment (mini balls and resistance bands) In-depth anatomy of the shoulder, spine, and hip Hands-on adjustments Course materials included Full access to studio facilities and equipment There is also a healthy eating café on-site for your convenience during breaks. This course is suitable for beginners and offers a personalised learning experience. Pre requisite - 50hrs Pilates practice ✅ Live Online Sessions (via Teams): June 2nd, 9th, 16th & 23rd, 2026 6pm - 8pm ✅ In-Person Training Weekends Approx: Saturday 10am - 6pm - Sunday 9am - 5pm Weekend 1: June 6–7th, 2026 Weekend 2: June 27th–28, 2026 (2-week break instead of 1) Weekend 3: July 11–12th, 2026 ENQUIRE NOW by heading to the Contact Us page. WHAT YOU WILL COVER: Learners must complete the seven mandatory units (37 credits). 1. Anatomy and physiology for exercise and health 2. Know how to support clients who take part in exercise and physical activity 3. Health, safety and welfare in a fitness environment 4. Principles of exercise, fitness and health 5. Principles of Pilates Matwork 6. Programming Pilates Matwork 7. Instructing Pilates Matwork ASSESSMENT .Coursework/Project. .Multiple Choice Examination. .Portfolio of Evidence. .Practical Demonstration/Assignment. Payment plan available